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Tania Murphy
Nov 13, 20243 min read
Improve Your Posture With The Yoga Wheel
Utilizing the Yoga Wheel can be highly beneficial for enhancing your posture.
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Tania Murphy
Sep 4, 20243 min read
Soaring High: Unlocking the Wonders of Aerial Yoga
Are you ready to take your yoga practice to new heights? Aerial yoga, an innovative and exciting form of exercise, is rapidly gaining...
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Tania Murphy
Aug 12, 20243 min read
4 Ways to Explore Your Balance With The Yoga Wheel
Challenge Your Balance with the Yoga Wheel
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Tania Murphy
May 22, 20243 min read
Aerial Mobility. What Can It Do For Me?
Firstly, What is Aerial Mobility? Despite it's name, Aerial Mobility is a grounded practice which does not include any full inversions. ...
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